ATTACK™ is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals - from the weekend athlete to the hard-core competitor! Like all the LES MILLS™ programs, a new ATTACK™ class is released every three months with new music and choreography.
Sale
2018 Q1 Routines BODY ATTACK 100 HD DVD + CD + waveform graph
- $20.00 $100.00
- Product Code: 0BA100D-C
- Availability: In Stock
ABOUT ATTACK™
2018 Q1 Routines BODY ATTACK 100 HD DVD + CD + waveform graph
